Don't drink water after getting up. Put a tablespoon of cooking oil into your mouth, slide it in your mouth and do not swallow it. Spit it out and discard it after 10 minutes. Finally, rinse your mouth with warm water several times to whiten your teeth and improve your gum health. (Sunflower oil or sesame oil has a slightly worse taste, virgin olive oil has a fragrance and has a better taste.) The main hazards of tartar and cleaning methods
The hazards of tartar: The bacteria in tartar are mainly streptococci, anaerobic bacteria, etc. that exist in normal oral cavity. After the tartar accumulates to a certain thickness, bacteria inside it close to the surface of the teeth begin to turn into anaerobic respiration due to isolation from the air.
The acid produced here by anaerobic respiration cannot be washed away by saliva in time, thus corroding the mineral components in the enamel and further promoting the formation of tooth decay. The tartar accumulated at the roots of the teeth can also irritate the gums, leading to periodontal diseases such as periodontitis.
The harm of tartar to teeth increases with its deposition time, so it should be removed regularly. The texture of tartar is very soft and can be effectively removed with a toothbrush or toothpaste. Generally, you can achieve better results by brushing your teeth twice a day in the morning and evening. Floss can be used in places that are not easy to brush, etc. Tooth cleaning can further ensure the complete removal of tartar.
After long-term deposited tartar is combined with minerals and other components in saliva, it will calcify to form hard tartar. Tarantula is generally closely attached to the surface of the teeth, and its removal needs to be carried out by professionals such as dentists.
Quick cleaning method for tartar:
1, vinegar
Put vinegar (old vinegar and white vinegar are OK, but not vinegar essence) in your mouth 1— 3 minutes, then spit it out and brush your teeth. It can be done once every 2 months and can also eliminate bad breath.
2. After brushing your teeth, immediately rinse your mouth with diluted lemon juice and let the lemon juice stir in your mouth for several minutes. The teeth cleaning effect is very good.
3. Strawberry + baking powder
Grind the strawberries into a mud, mix them thoroughly with baking powder, apply the mixture evenly on the surface of the teeth with a soft toothbrush, brush the mixture off with toothpaste after 5 minutes, and then rinse your mouth. Pay attention to cleaning the remaining strawberry seeds from the teeth in time to prevent the strawberry fruit acid from corroding the teeth, which will make the gains less than the gains.
4. Yeast powder
When brushing your teeth, adding a small amount of yeast powder to the toothpaste can help your teeth turn white.
5. Cuttlefish
Use the bones of the ink douyu to crush them as toothpaste to make the teeth white. (The ink-dou fish, Ji cuttlefish, cuttlefish. It has a large bone in its body, which is white. Scrape it with your fingernails and you will get a lot of white powder.)
6. Raw peanuts
Grab a handful of raw peanuts, put it in your mouth and chew it slowly to brush your teeth. Given that some people don’t like to eat raw peanuts, you can add a little raw peanut powder and brush your teeth together with toothpaste.
7. Oil-containing mouthwashing method
Don't drink water first after getting up. Put a tablespoon of cooking oil into your mouth, slide it in your mouth and do not swallow it. Spit it out and discard it after 10 minutes. Finally, rinse your mouth with warm water several times to whiten your teeth and improve your gum health. (Sunflower oil or sesame oil has a slightly worse taste, virgin olive oil has a fragrance and has a better taste.)
8. Orange peel
After drying, the orange peel is ground into powder. When brushing your teeth every day, mix toothpaste to brush your teeth together. The orange peel has antiseptic and sterilization effects, and it has a refreshing fragrance after brushing your teeth, making it feel very comfortable.
Have you learned these methods of removing tartar? Try it now and have healthy teeth that are whitening.