Japanese centenarian Tomoko Zui Horino is 102 years old. She started working as a cosmetics salesperson at the age of 39 and has not retired for 63 years. In 2023, she was recognized by Guinness World Records as the "oldest female beauty consultant." The Japanese media asked her about the secrets of how to maintain longevity, health and beauty.
Daily Habits of a 102-Year-Old Healthy Grandma1. Keep the habit of going out
Tomoko Horino has never interrupted her career since she entered the workplace as a housewife. Although she spends more time at home after the outbreak of the COVID-19 epidemic, she still takes the bus out several times a month, mainly to attend company staff meetings, new product training and research, or to go to beauty salons.
{9 99}She loves to interact with people and cherishes the opportunity to interact with colleagues and friends, so she will try her best to participate in any company activities. Moreover, she truly loves this career of helping others become beautiful, and believes that this is an important moment for her to maintain physical and mental health.
2. Go to a beauty salon every 10 days
Tomoko Horino goes to a beauty salon every 10 days. She has not washed her hair at home for several years. Some people find it incredible to hear that she goes to a beauty salon three times a month. However, in fact, this habit is not only a part of her daily life, but also an irreplaceable social time for her. She can chat and connect with familiar barbers and other customers.
Young people may find it uncomfortable to wash their hair only once every 10 days, but Tomoko Horino said that her scalp does not secrete too much sebum, so this frequency of hair washing is just right for her.
Not only that, Tomoko Horino will definitely take care of her skin every morning and evening, and whether she goes out or not, she will do her makeup carefully. She has never been lazy 365 days a year. For her, nothing is more important than maintaining a beautiful attitude seriously.
102-year-old Tomoko Horino can take care of herself, and the results of the health checkup she went to the hospital showed no major problems. Her blood pressure and blood sugar were all within the normal range, especially the creatinine index, which represents kidney function. As age increases, many people will experience deterioration of kidney function, leading to an increase in creatinine values. However, Tomoko Horino's numbers are still healthy.