Do you know which fruit agricultural medicine is the most reproductive? According to the investigation by the Executive Yuan Agricultural Committee in the past three years, passion fruit has been selected as the top five highest retention rate for agricultural medicines for three consecutive years, and has ranked first in the past two years, which can be called the "most poisonous fruit". According to data from the Agricultural Drug Toxicity Test of the Executive Yuan Agricultural Committee, passion fruit has the highest unqualified rate of agricultural drug retention for two consecutive years, namely 13.9% in 2010 and 18.3% in 2010, while the unqualified rate in 2010 was 10.2%. In addition to passion fruit, papaya is also the top five fruit with a high unqualification rate for three consecutive years, and even ranked first with a unqualification rate of 13.4% in 2010.
{99}However, it should be noted that this data is tested by the Institute of Medicine and Drugs every year on fruits and vegetables in all counties and cities across Taiwan. The fruits and vegetables are peeled or shelled and not cleaned, which is different from the habits that ordinary consumers have washed, peeled or cooked before eating.
Fewen, former director of the drug and drug center, once visited and pointed out that although the amount of medicines for fruits and vegetables is not qualified, for ordinary people, as long as the total amount of food is not exceeded, there will be no risk to the human body. She also suggested that when cleaning fruits and vegetables, they could use flowing water to clean them, and the agricultural medicine would flow away with the water.
Nutritionist Cheng Hanyu reminds that you should remember to wash fruits that do not eat skins, such as bananas, oranges, oranges, dragon eyes, lychees, lemons and other fruits. Do not wash them because they do not peel them. Instead, it will cause cross-contamination of agricultural medicines, which is more likely to accidentally eat agricultural medicines and cause liver and kidney damage.
When eating fruits such as grapes and strawberries in the skin, Cheng Hanyu suggested cleaning each fruit with running water and then removing the stalks. For example, after strawberries are cleaned and removed from pedicle, the removal rate of agricultural medicine can reach 47-92%. She replenishes, as long as she follows the steps of cleaning, peeling, slapping and excising the pedicle, it can effectively reduce the retention of agricultural medicine.
Why don’t you take skinned fruits to eat agricultural medicine?However, the peel of fruit is actually the most nutritious part. How can I eat peeled together without eating agricultural medicine? Chen Yilan County’s food cooking and replenishment teacher, once pointed out that following 3 tips, you can eat fruits with skins with peace of mind:
1. Soak more clean water and peel the fruit stems. If you want to eat them together, it is recommended to soak them in clean water for more than 30 minutes first. At the same time, do not eat them near the fruit stems, because the fruit stems are the place where agricultural medicine is the most common.
2. Put it for one to two days. Make sure to buy fruits from that season. After buying it home, it is recommended to place it in the room temperature for one to two days before eating, so that the agricultural medicine can be cured and sucked.
3. Cut the fruit half-cut into the fruit by spoon. Cut the fruit half-cut into the fruit, such as watermelon, cantaloupe, papaya, etc., and then use the spoon to dig the pulp and dig it to the last part near the peel that is not sweet, which is the most nutritious place.
Before buying fruits, take a look at the appearance●A layer of white, is it a powder or a agricultural medicine?
Powder generally appears white and has a uniform color distribution; if it is an agricultural medicine, it will show irregular spots and have slightly yellow or slightly cyan color.
●A layer of bright light is it a fruit or an artificial one?
Plush the surface of the apple with your hands or a rag. If it becomes brighter the more you apply, it is "artificial worm"; if it becomes more mixed, it is confirmed that it is "natural worm". Another method is to avoid eating artificial basil if you don’t buy apples with too smooth surfaces.