Early autumn and early winter, everyone started to eat hot pot. Huang Chenyou, the attending physician of the Interventional Cardiovascular Department of the Cardiovascular Center of Guotai Hospital, reminded that when eating hot pot is cold, the temperature difference is large, and people with high cardiovascular risk should be careful. When eating hot pot, avoid the hidden salt, oil, and high heat content of the soup base. Otherwise, blood pressure will rise, stimulate sympathetic hyperactivity and blood vessel contraction, which can easily cause myocardial infarction and acute infarction of the brain.
Mynaecological infarction comes quickly and urgently
Winter is a period of rapid development of acute cardiovascular disease. Huang Chenyou said that when the temperature drops, blood vessels shrink, causing blood flow resistance to increase, which can easily cause blood pressure to increase, causing instability of vascular endothelial cells and atherosclerotic plaques. If the spots fall, it may cause wind and blood clots. Therefore, once symptoms such as persistent chest aches, difficulty breathing, sudden onset of the side or unclear mouth occur, you must take medicine as soon as possible to prevent sudden death accidents.
Myocardial infarction often comes quickly and urgently. Before the blood vessels are completely blocked, chest pain, numbness on the chin, numbness on the left arm, numbness on the heart, cold sweating, etc. The symptoms will not significantly improve even after resting or taking sublingual lozenges. Myocardial cells will die irreversiblely after about 20 minutes after myocardial infarction. At this time, urgent care delivery surgery is required to open up the blocked blood vessels as soon as possible.
Blood pressure is prone to frequent high and low in winter. Record home blood pressureThe weather gradually becomes cold, and the human blood vessel contraction function is relatively poor. Low temperature may directly cause blood vessel contraction and blood pressure to rise; temperature difference between indoor and outdoor may also lead to blood pressure fluctuations. Huang Chenyou reminds that patients with hypertension must pay attention. Regardless of age or gender, the daily blood pressure should be controlled below 130 for contraction pressure and 80 mmHg for hygrogen.
The blood pressure in winter is prone to rising and falling. Huang Chenyou emphasized that patients with hypertension should record home blood pressure more often, and discuss with doctors the necessary hypertension drugs to slightly adjust the blood pressure to avoid excessive increase in blood pressure. In addition to taking the medicine on time, patients with smoking and chronic kidney disease must regularly track the values of various types of calcium sterols, glycated hemoglobin, fasting blood sugar, kidney function creatinine index, etc. In the diet, do not infuse it to avoid illness.
Eat 2 less and 1 more to avoid body hydrationHuang Chenyou said that hydration contains a lot of salt. Excessive consumption can easily leave moisture in the body, causing hydration, heart and kidneys to be damaged. Therefore, eating hydration does not require special adjustments. Drink less soup, eat more vegetables and fish meat, and dip less flavored seasonings. If you really want to eat glutinous rice, it is recommended to avoid high-fat meat and process glutinous rice. The glutinous rice soup base is mainly a tangerine and titanium fish flavor.