Ingredients with ginger juice, leech, 1 slice of thornless lice, 2 tablespoons of ginger sperm, and 2 tablespoons of ginger sperm.
Taste ingredients: 2 tablespoons of rice wine, suitable for salt.
Method
1. Wash the fish belly of the lice, cut it into pieces, pour in a spoonful of rice wine and marinate it to remove the fishy smell.
2. Put about 500c.c. of water in the ginger and cook until boiled.
3. Add the leechy belly and cook over low heat for 3 minutes. 4. Finally add rice wine and salt to taste, sprinkle with tangerine flowers before starting the pot and enjoy it.
Which ethnic groups are suitable for eating?
The ginger juice and leech fish belly soup is suitable for people with cold body care. It is recommended to drink a bowl on an empty stomach for breakfast, and you can quickly feel your body warm. For women who have confinement after childbirth, in addition to supplementing the nutrients needed for the body, they can also use milk. However, it is not recommended to add rice wine. A little bit of fish meat or a longer time can make alcohol be released, and avoid the baby drinking breast milk containing alcohol-relief products.
How to eat it?
1. Because the fat content of leechy belly is relatively high, if you have cardiovascular disease, it is recommended that you remove the fat from the belly before enjoying it.
2. The ginger juice, leech, fish belly soup is fast and convenient to cook. It is recommended that people with cold body quality can be eaten as breakfast, and it will be very rich if you take another portion of fruit.
(Food Sum Design: Chen Fanting, Nutritional Manager, Kangning Hospital)