Regarding weight reduction, many people face this situation: they don’t want to have a regular meal,...

Chewing seriously can prevent dementia! Long-term expert Bai Ze Zhuo 2: 4 keys to make your head cle
Japan entered a highly aging society earlier than Taiwan, and now it is in the "hundred-year-ol...

How to organize the kitchen to be clean? Experts teach you to start from one place
[Text, Picture/Selected from the joint publication "Because of Organizing, Life Is Lighter"...

2 soups supplements after cold food help to strengthen immunity
Recently, cold waves have come, and people with poor immunity may easily feel tired or have cold sym...

Mountaineering requires training in the lower body. Experts teach you how to strengthen leg muscles
Hiking is a great leisure activity that can challenge the body and brain. Hiking may be peaceful and...

What should netizens ask for help from "80-year-old mother-in-law who is a 73-year-old man and Xiaos
A netizen wrote in the Leak Commune in the face club, saying that the 80-year-old mother-in-law had ...

3 major nutrients need to be balanced when reducing weight. Experts teach you how to grasp the dieta
The main nutrients need to be balanced We have just discussed the importance of energy balance, but ...

Knee pain as soon as you walk? Experts reveal the reason: Only use a single link
The large number of single-related issues has caused local burdens Basically, various human movement...

Chronic Disease Theme Museum [Event] Lemon L. Yoga: Pain in different parts. Listen to what your bod
Wellness & Health, which has gradually been recognized by the public in recent years, is based o...

June, will the phone bills surge in July? Two tricks to check whether Taiwan Electric is calculated
People received bills for June to July this year in early August. Many netizens discussed "How ...

Eating group B may increase the risk of lung cancer? Nutritionists reveal "key factors"
Do you also have the habit of catching Group B? Many people will use nutrient supplements such as gr...

"Did you pass on your life?" The third life is a gift to Li Weiwen, and it is another starting point
If you retire at the age of 65, based on the current average life of 81, you can spend about 20 year...

Why do some people grow old quickly after retirement, while others are still full of vitality? Exper
Editorial: Spend a lot of time after retirement, but don’t know what to do? Japanese career experts ...

Body irrigation, self-made electrolytic water can be made with flavoring ingredients
Often people sweat a lot after playing sports, taking a hot bath or having a sauna, feeling their he...

My mother-in-law is not as good as my daughter-in-law and wife to live together. "It s okay to live
After many relationships, the woman hopes to separate from her mother-in-law’s family. However, a ne...